Irritable bowel syndrome refers to a list of symptoms including bloating, abdominal pain, diarrhoea or constipation. These symptoms are intermittent and may be worse during times of stress, or when you are eating certain foods.

 

These symptoms are different from one person to the next.

 

Treatment:

Unfortunately there is no cure for IBS. Thankfully this is not a serious condition, although the symptoms might be debilitating.

 

Keep a food diary. This will help you eliminate food causing you pain and discomfort.

 

Please consult with your doctor for treatment if your symptoms have a negative impact on your life. There is medicine available to improve the symptoms.